Services
Therapy, Coaching, Consulting, and Training Rooted in Real Change
Intentional Wellness & Consulting offers therapy, counseling, coaching, consulting, training, and public speaking services in Morgantown, WV.
Our work is rooted in one clear intention: to reduce human suffering. Whether you are seeking mental health care, professional guidance, workplace support, or training for your team, we do not believe in surface-level fixes that ignore the deeper patterns underneath the problem.
We work with people and organizations who are ready to look more honestly at what is happening, understand why it keeps happening, and begin creating change that can hold up in real life.
Beneath the Surface
A Different Kind of Support
People often come to us after trying to push through, manage symptoms, improve performance, keep the peace, or hold everything together for everyone else.
Sometimes the issue is anxiety, depression, grief, trauma, or burnout. Sometimes it is a struggling relationship, a hard career transition, a team that is not functioning well, or a workplace culture that is quietly wearing people down.
Whatever brings you here, our work starts by looking beneath the surface.
We pay attention to patterns, nervous system responses, relationships, stress, responsibility, systems, and the lived experiences that shape how people feel, function, lead, connect, and heal.
Pathways
Explore Our Services
Our services are organized into three main areas: therapy and counseling, professional coaching and consulting, and inservice training and public speaking.
Each pathway is different, but the foundation is the same: thoughtful, integrative, root-focused support for real people and real systems.
Therapy Services
Therapy at Intentional Wellness & Consulting is not one-size-fits-all. We take time to understand the whole person, not just the symptom, diagnosis, or immediate crisis.
Our therapy and counseling services support individuals, couples, families, adolescents, caregivers, and professionals who are navigating emotional distress, trauma, burnout, grief, relationship strain, chronic illness, and life transitions.
This work may include trauma-informed therapy, EMDR, CBT, somatic and body-based support, nervous system regulation, attachment-based approaches, mindfulness, and relational work.
Professional Coaching & Consulting
Professional growth is not just about productivity. It is also about clarity, confidence, communication, leadership, systems, decision-making, and the ability to function well under pressure.
Our coaching and consulting services support individuals, leaders, teams, and organizations navigating change, performance concerns, workplace stress, retention challenges, career transitions, and growth.
We help people and organizations understand what is getting in the way, identify patterns that are no longer working, and create practical next steps that are aligned, sustainable, and clear.
Executive Leadership & Management Services
Individual Coaching Services
Organizational Consulting
Inservice Trainings & Public Speaking
Training should do more than fill time on a calendar. Good training gives people language, tools, perspective, and practical ways to respond differently in the real world.
Intentional Wellness & Consulting provides inservice trainings, public speaking, and group facilitation for workplaces, healthcare organizations, schools, nonprofits, community organizations, and professional teams.
Our trainings are grounded in clinical experience, trauma-informed practice, workplace realities, and the belief that people do better when they understand what is happening underneath the behavior, stress, burnout, or system challenge.
Workplace & Healthcare Training
Organizational Development Training
For Those Carrying More
Who We Work Best With
Meet The Heart of Intentional Wellness, Dolly Sullivan
Dolly Sullivan is a clinical social worker, coach, and consultant. Dolly has over 20 years of experience working with individuals and groups - focusing on mind/body health & psychotherapy, business coaching, life coaching, and health care professional consultation.